Post-Operation and Injury Rehabilitation

Post-Op rehabilitation is often neglected, misunderstood or commenced too late. 

Physio-Solutions offers

  • Treatment to become pain-free in order to begin limb movement.
  • Personal assistance to achieve movement and regain confidence.
  • Help in transition from assisted movement to client-only active movement.
  • Guidance to convert pain-free movement into muscle strength development.
  • A plan to formulate an exercise regime to regain the function required.

Injuries  to muscles and other soft tissues

Whether  incurred  through sports, gardening, dog walking or falls all “injuries” are debilitating in some form or other and usually there is a sense of urgency in time wasted not being able to pursue your sport or activity or indeed not being able to return to work!

Charles at Physio-Solutions  is an experienced athlete and understands  “Sporting Mentality”  adapting his techniques and advised frequency of treatment sessions accordingly.

Equally, more long-term injuries which happened many years ago where scar-tissue is often laid-down internally can be worked on with remedial massage techniques, therapeutic  ultra-sound (not the visual scanning kind) and stretching.

You are invited to call and discuss your individual needs as everybody has different conceptions  and expectations.