Sports Injuries

Client’s perspective

  • Can I still play my sport while I carry this injury
  • How long will I be “out” for?
  • Can I get advice for self-treatment at home?
  • Will I be fit for my next competition?

Physio-Solutions perspective

  • Charles at Physio-Solutions has extensive experience in sports, specialising in middle and long distance running and has first-hand knowledge of the effects both physical and mental of injuries.
  • An assessment will be made of your mobility at the present time and a realistic treatment schedule discussed with you whilst paying attention to the goals required by you.
  • Pain is often a limiting factor in early stages of treatment therefore that will be the first priority to overcome prior to commencing exercises.
  • Home exercises will be suggested and demonstrated in order to compliment and accelerate your healing in between appointments.

Sports whose participants can benefit

Golf, Football, Rugby, Equestrian, Athletics, Jumping, Running, Throwing, Marathon, Rowing, Surf Boarding, Sailing, Skiing, Wake Boarding, Dancing, Gymnastics, Ballet

Body maintenance

Physio-Solutions has regular clients who once successfully treated return on a regular basis for maintenance treatments – mostly mobilisation / massage to help prevent the return of injury symptoms.  This is common practice in the United States and other European countries and is well worth while.   Enquiries welcome at any time.